Lower Body II

WORKOUT CIRCUIT: 3X

• Dumb Bell Thrusters
  
• Kettle Bell Lateral Lunges
  
• Dumb Bell Step Ups
  
• TRX Jump Squats
  

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WORKOUT CIRCUIT: 1X

• Jump Ropes
  

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WORKOUT CIRCUIT: 3X

• Box Jumps
  
• Slams
  
• Pistals
  

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WORKOUT CIRCUIT: 1X

• Wall Sit
  

WORKOUT CIRCUIT: FINISHER

To see how we finished the workout, come on into Max Body Boot Camp in Huntington Beach and talk to one of our personal trainers.

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