Max Body Boot Camp Fitness - Huntington Beach, CA - Personal Trainer
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huNTINGTON bEACH Boot Camp BLOg 
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15/30 Back & Lower !!!

8/31/2015

1 Comment

 

WORKOUT CIRCUIT: 3X

  • Dumb Bell Rows
  • Dumb Bell Goblet Squats

WORKOUT CIRCUIT: 1X

  • Jump Ropes

WORKOUT CIRCUIT: 2X

  • Pull ups
  • Cross Climbers

WORKOUT CIRCUIT: 1X

  • Jump Ropes

WORKOUT CIRCUIT: 3X

  • Dead Lifts
  • Single Dumb Bell Reverse Lunges

WORKOUT CIRCUIT: 1X

  • Jump Ropes

WORKOUT CIRCUIT: 2X

  • TRX Rows
  • Frog Jumps

WORKOUT CIRCUIT: FINISHER

Definitely a heart pumping workout but you are not done just yet.  To see how we finished the workout, come on into Max Body Boot Camp in Huntington Beach and talk to one of our personal trainers.
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1 Comment

Saturday Madness

8/29/2015

0 Comments

 

WORKOUT CIRCUIT: 1X

  • 800 Meter Run
  • Dumb Bell Push Press
  • Kettle Bell O.H. Swings
  • Dumb Bell Walking Lunges
  • Ball Slams
  • 600 Meter Run
To see how to complete this circuit, come on into Max Body Boot Camp in Huntington Beach and talk to one of our personal trainers.
Join Now
  • 400 Meter Run

WORKOUT CIRCUIT: 2X

  • Butterfly Situps
  • TRX Tucks
  • Figure 8s
0 Comments
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    Hey, Mark here. I am the owner of Max Body Boot Camp in Huntington Beach, a group fitness program that has been extremely successful at getting people to their fitness goals. Over the past 10 years we have helped hundreds of Huntington Beach residence shed thousands of pounds! This blog is our gift to you.  It is full of fitness tips, motivation, and healthy recipes... Enjoy!

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