GETTING A FIT BODY ON SATURDAY

WORKOUT CIRCUIT: 1X

• 400 Meter Run
  

WORKOUT CIRCUIT: 10 Minutes

• Dumb Bell Squats to Curl
  
• Dumb Bell Lunge to Kick
  
• Jump Tucks
  

WORKOUT CIRCUIT: 1X

• 400 Meter Run
  

WORKOUT CIRCUIT: Another 10 MINUTES

This is not the same ten minutes as above.  To see how we powered through another ten minutes, come on into Max Body Boot Camp in Huntington Beach and talk to one of our personal trainers.

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WORKOUT CIRCUIT: 1X

• 400 Meter Run
  

WORKOUT CIRCUIT: 8 MINUTES

• Burpee or Push Up
  
• High Low Plank
  
• Renegade Rows
  

WORKOUT CIRCUIT: FINISHER

• Plank Butt Kicks
  
• Bird Dogs