Max Body Boot Camp Fitness - Huntington Beach, CA - Personal Trainer
  • Home
  • FREE Trial
  • Our Program
    • Boot Camp
    • Pricing
    • FAQ
  • Success Stories
  • Schedule
  • About
    • Our Team
    • Contact
    • Max Body Gear

huNTINGTON bEACH Boot Camp BLOg 
​

Chest, Shoulders & Triceps

9/4/2015

3 Comments

 

Workout Circuit: 3x

  • Dumb Bell Arnold Press
  • Dumb Bell Floor Press
  • Single Dumb Bell Overhead Triceps Extensions

Workout Circuit: 1x

  • Wall Sit

Workout Circuit: 3x

To see how we did this circuit, come on into Max Body Boot Camp in Huntington Beach and talk to one of our personal trainers.
join Now

Workout Circuit: 1x

  • Ball Slams

Workout Circuit: 3x

  • Jump Lunges
  • Dumb Bell Jump Squats
  • Power Jacks

WORKOUT CIRCUIT: 1X

  • Ball Slams

Workout Circuit: Finisher

To see how we finished the workout, come on into Max Body Boot Camp in Huntington Beach and talk to one of our personal trainers.
Join Now
3 Comments
Marina (NMPL) link
6/13/2021 01:46:06 am

Thank you for the instructions! My husband will follow these instructions!

Reply
Bard Core link
10/22/2023 01:22:12 am

Thanks for writing tthis

Reply
Mature Women Louisville link
5/9/2024 12:49:27 am

This was great to read, thank you.

Reply



Leave a Reply.

    Picture
    Hey, Mark here. I am the owner of Max Body Boot Camp in Huntington Beach, a group fitness program that has been extremely successful at getting people to their fitness goals. Over the past 10 years we have helped hundreds of Huntington Beach residence shed thousands of pounds! This blog is our gift to you.  It is full of fitness tips, motivation, and healthy recipes... Enjoy!

    Archives

    February 2016
    January 2016
    December 2015
    November 2015
    October 2015
    September 2015
    August 2015

    Categories

    All

    RSS Feed

HOME | COMPANY | FIT BOOT CAMP CAREERS | BOOT CAMP ARTICLES | CONTACT MAX BODY | BOOT CAMP PRICING
MAX BODY BOOT CAMP | 19055 BUSHARD STREET | HUNTINGTON BEACH, CA | TERMS & CONDITIONS | PRIVACY POLICY


Hours

M-F: 5am-10am
M-TH: 5pm-7pm
SAT: 7am-11am

Telephone

714-794-5165

Email

[email protected]