Max Body Boot Camp Fitness - Huntington Beach, CA - Personal Trainer
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huNTINGTON bEACH Boot Camp BLOg 
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Bootcamp Workout: Back & Lower 4

9/20/2015

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Strength: 3 Rounds

1) Renegade Row to Bicep Curl

2) Lunge to Kick

3) Pullups

Conditioning: 10-Min AMRAP

12 DB Deadlifts

12 Jump Lunge

12 Squat Jacks

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    Hey, Mark here. I am the owner of Max Body Boot Camp in Huntington Beach, a group fitness program that has been extremely successful at getting people to their fitness goals. Over the past 10 years we have helped hundreds of Huntington Beach residence shed thousands of pounds! This blog is our gift to you.  It is full of fitness tips, motivation, and healthy recipes... Enjoy!

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714-794-5165

Email

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